Do you feel like you’re working so hard to achieve and thrive within your MomLife + BizLife, and yet you feel like you’re struggling? 

Is the multitasking, people-pleasing Mompreneur life even worth it and are you still chasing the balance game in it all? 

I totally, stinkin’ get it. 

The chaos, the feeling behind the hour on the hour. You’ve got meals to makes, picky kids to feed, houses to clean (or laundry to decide to put away or leave in the corner), proposals to write, a social media life to nurture, a business to scale online—Oh, and self-care, personal development, and everything in-between the dreams of experiencing the harmonic MomLife + BizLife you desire, right?

Mompreneurs crave to experience their fullest life, both emotionally and physically. They want to consistently leap out of bed in the morning ready to tackle the day with excitement and anticipation, but instead, they find themselves feeling sluggish and just go through the motions of their day.

This Mindset + Achieve Coaching Program will help you achieve the Mompreneur dream without guilt and without comparing yourself to anybody else.

I make it easy for you because I’ve discovered the secret formula and science that creates a winning Mompreneur Mindset.

Learn how to create a Self-Motivated + winning Momprenueur Mindset so that you can re-ignite your energy, claim your identity back, passionately move forward, and achieve Your MomLife + BizLife Balance—without guilt, overwhelm and comparison.

The American of Science & Training Development (ASTD) states that you have a 65% chance of achieving more if you commit to someone.

What if you had the simple and direct path to experiencing the results and the Mompreneur life you want?

I’ll let you in on a secret…

You can because I’ve discovered a formula to give you just that.

95% of women aren’t experiencing all that they desire because they aren’t set up with support and the tools for sustainable success.

Imagine not having to think about your plan of action to strengthen your confidence, have direction, feel motivated, experience weight loss, have a fulfilling career, having a sense of purpose, or experiencing healthier relationships.

Imagine having the mindset that will overpower your excuses and daily self-sabotaging stories.

Imagine that you can have the transformation and results you desire over and over again.

How would that feel?

Did you know that your life situation is the best gift?

And from ANY current Mompreneur situation, it’s possible to experience:

Weight loss
More energy
A fulfilling career
A sense of purpose
Better relationships

A community of support
Mental & physical strength

If you’re itching for a shift, a jolt, and to finally experience some results within your life, then this is for you!

Did you also know?

Science proves that if you have scheduled and specific accountability with another person, it could increase your chance of success and achieve by up to 95% — HELLO, really? Yes, please!

I have been blown away by the transformation from Susan's 90-Day Mindset + Achieve Coaching program.  While I have done coaching before, I never had someone as invested in me as Susan. She has really taught me to question my mindset, and ask myself why sometimes I don't go all in.  The weekly team meetings are so supportive and helpful.  This is a MUST DO program.  Do not wait - because all you are doing is holding off on being your best!

Noelle Stary

Marketing/Strategist, CEO + Step Mom to 3, 20 Lemons

Susan's positive energy and vibe is infectious! I took her Mindset and Achieve Coaching program because I was struggling with a side business I have had for three years. She helped me find clarity in what I really wanted to do. She is tough and gives weekly tasks in order to move forward. The one-on-one sessions and the group sessions are both beneficial and Susan really knows how to drill down to specifics. We're half-way through the course and I am already up and running!

Susan McGrath

Your Aging with Agility Coach + Mom

Susan's positive energy and vibe is infectious! I took her Mindset and Achieve Coaching program because I was struggling with a side business I have had for three years. She helped me find clarity in what I really wanted to do. She is tough and gives weekly tasks in order to move forward. The one-on-one sessions and the group sessions are both beneficial and Susan really knows how to drill down to specifics. We're half-way through the course and I am already up and running!

Susan McGrath

Your Aging with Agility Coach + Mom

I first met Susan about 3 years ago at Girl Scouts workshop for Moms. Her energy and honesty immediately grabbed my attention. Susan talked about the science of happiness and her” Get all A’s” formula.

After the workshop, I followed Susan on social media and loved the positivity and messages.

Soon after, I connected with her and she became my coach. I’ve taken and implemented all of Susan’s programs. Her signature Mindset + Achieve program has helped me with my personal and professional goals. I’ve learned to Accept, Appreciate, and Achieve (the A-game ) in life’s journey thanks to Susan.

I have learned that growth is on the other side of being uncomfortable and that it’s important to ask others for help.

I’ve been able to set boundaries and communicate more effectively in difficult relationships.

I’ve learned so much about nutrition and how it’s medicine for my mind and body.

I have participated in multiple fitness challenges that Susan has presented and I’ve lost weight thanks to the resources she has provided me.

Susan helped me adapt when I returned to work. She got up at 5 am to do a workout with me and which helped me set-up a consistent morning routine.

There’s a reason I’ve been working with Susan for so long. I have to give her more A’s! Susan is so authentic and available when you need her!

Kerry M.

A Woman, Wife, and Mother of 2

You’ll be able to apply one-of-kind training that teaches you how to manage your thoughts, emotions, actions—YOUR RESULTS, INSTANTLY.

Susan has been an incredible teammate to me as I’ve launched my real estate business. When I engaged her, I had an idea of the systems I wanted to implement but felt overwhelmed with the goal of implementing them in a three-month time frame.

Susan worked hand-in-hand with me to encourage a positive mindset, clarify a brand that embodied my vision, demystify the tools needed to streamline leads and customer follow-ups and procure and implement a website that maximized my ability to do all of the above. Without her, I’d be years behind where I am.

I recommend her to anyone with a dream in her heart who needs a coach who believes in it with the same passion as though she dreamt of it herself. Much love to this woman of all trades.

Jaynie Carlucci

The NJ Real Estate Boss + Mom

I joined Susan’s program because I watched her videos and loved her excitement, devotion, and commitment to everyone!  

When I started, I was very insecure and didn’t really believe in myself.  I felt stuck and didn’t know how to get out of my situation. I loved every aspect of the program.  After working with Susan, I became more confident and started making specific goals.  I love how Susan held me accountable and encouraged me week-by-week.  I am so confident that I will succeed in MY future. 

Our one-to-one coaching was very successful and I now journal and make goals that I know I will reach.  Susan is committed to what she does and I highly recommend her!

You will love the change within you and will realize your potential.  

Terri V.

Runs a Family Business + Mom

Mindset Training

A mind at work. Maximize your mindset for success.  My masterclass program is interactive and exclusive using my signature “Get All A’s in the Game of Life” formula. Studies show those who have a more productive mindset are more engaged and achieve at a much faster rate.



We will meet weekly in a private zoom group, where you will have the chance to ask me any questions or any challenges you would like to discuss and receive all of the support and resources you need.  This is your chance to get 1:1 support and be coached and held accountable to GET RESULTS.


Science-Backed Program

This Discover Your Mind + Achieving Power includes tangible results (backed by science) for your proof of increased happiness, appreciation, positivity, reduce anxiety, depression, and stress. You will receive worksheets with prompts and thought-provoking questions. They are meant to increase your awareness around your life and help you create the change you desire. 

Weekly LIVE Support

Weekly coaching/Q&A with the other amazing women I coach. Our group is a judgment-free zone—only allowing positive energy. The private group is also available for daily support.

Weekly Video Training

The Discover Your Power & Ignite Your Energy Masterclass will release weekly video training. There are 3 modules and 4 weeks per module, plus bonus material within each section.



LIFETIME access to the program, materials, and private group. Dozens of training, teachings, and effective worksheets to help you achieve over and over again.

FREE Nutrition Plan

Nutrition fuels your mindset and energy and there is no healthy quick fix. I provide you a step-by-step, sustainable nutrition plan based on your current life. All customized to your needs with Dietitian backed Nutrition and Fitness designed by experts. *I am certified in nutrition, mindset, fitness, and life coaching.

FREE Fitness

World-Class Fitness: Receive access to free fitness designed to deliver results. Stream dozens of programs via smartphone, laptop, tablet, or TV—anywhere you have internet access. This is a no-excuse and even a backup plan if you have a gym membership! If you miss a class or happen to be stuck at home, boom, you can hit play. This is part of your ignite plan to experience how you feel when you move your body more.

Daily movement = more energy = more action = better results

3 Complimentary Books

Receive complimentary copies: I’ve published 3 books, The Identity Magbook, which is an interactive empowerment book filled with content from the early years of and a copy of my #1 Amazon Bestseller, Get All A’s in the Game of Life: Entrepreneur Edition + my 3rd book, Get All A’s in the Game of Life: Mother’s Edition). #getallsbookclub

Guest Speakers

Within our private group, you’ll have exclusive access to special guest speakers for additional inspiration and valuable practices to implement.


Risk Free

This program is risk-free. You get results, experience shifts or I give you your money back. ( * if you do the work for 30 days and don’t experience shifts, you’ll get a refund)

I encourage you to make the decision to commit to be transformational, successful and to do everything ya need to do in order to get a huge return on your time and energy. I encourage you to believe in yourself and your abilities. It’s normal to doubt and be afraid, but please don’t let that hold you back from the opportunity to experience and live out your dreams and live your best life.

Today I want to extend my deepest gratitude and blessings to an amazing woman. The more I know her, the more I admire her, Susan Vernicek 💙

Three years ago I began writing my book, The Becoming of a Light Warrior. I knew that it would take an extraordinary person to help me bring it into a reality. I waited patiently for the right person to come along. I spoke to at least 20 people and decided to put my book project on hold until the right person showed up.

One morning during my routine meditation, the book presented itself to me, like a reminder. I thought to myself “well, I haven’t find the right person.” All of a sudden, Susan’s face appeared right in front of me. We began working together right away, and I have to say, my spirit guides never fail me. They sent me the right person for the job.

Susan is a magnificent coach and a human being with a big heart and one of the most beautiful smiles. Her work ethics are irreplaceable. She is truly resilient and has a positive and contagious energy. She is resourceful, hands-on, creative, and reliable. During our weekly meetings and many conversations, I would have ideas and Susan has this ability to translate into a strategy and that idea would come to life in a significant way.

I always say that it takes a village to raise a child, and this book is definitely my third child. Susan was a key person that allowed me to bring my baby to life. I’m so blessed and grateful to have her on my journey. If you find yourself putting your desires, business, or your next project on hold, then, Susan is your girl. She will ignite the spark needed to make it happen. She will not stop until you reach your goal. Susan, thank you so very much for putting so much effort, and making the process fun!

Yudy Veras Bueno

The Joyful Shaman + Mom, Joyful Holistic Wellness

You'll tap into your mind + awareness to re-ignite your dreams + desires

You'll learn how to flip the switch + feel better about any challenging situation

You'll learn how to be more realistic + optimistic + consistent

You'll learn how you can take more direct + connected action

Igniting lives

Since I have launched my magazine in 2006 and during the past 13 years I have had the honor of impacting hundreds of thousands of individuals.  I thrive off the opportunities to help others transform and achieve within their lives.


Retreats & Workshops

Organization Participants

Ignited Lives

“I love your energy, it’s truly contagious and you tap into feminine energy completely.  I  was observing the women around me and I noticed how, as the afternoon progressed, they just opened up and felt their essence.  A beautiful thing to watch.”
Susan M.

Workshop Participant

Susan is a powerful coach that has amazing insight. As a high-performance coach myself, I am very critical of those who call themselves coaches. Susan took the time to get to know me personally and listened actively to provide unique solutions to my business challenges. I will definitely continue to seek her out for her very candid and transformational advice.
Maricela Messner

CCEO at Messner Leadership Development Solutions

“Thank you so much for putting on such a powerful workshop! It was great and I look forward to more!  Thank you for giving me the opportunity to feel empowered, motivated and to meet such great women.”
Sheryl S.

Workshop Participant

About Susan

My name is Susan Vernicek and I ignite and empower Mompreneurs like you who struggle to discover their balance between MomLife + BizLife. 

I help them create a winning Mompreneur Mindset so that they can thrive at home and kill it in business —without feeling guilty and letting go of the comparison game.

Susan first started igniting the lives of women 13 years ago through her wellness magazine, Identity Magazine that empowers women to transform through Self-Acceptance, Appreciation, and Personal Achievement. 

As a Mindset Igniter, Coach, Speaker, Author, and Creator of Identity Magazine Susan continues to spread her inspirational energy and expertise worldwide via workshops, conferences, several Podcasts, TV, and through digital and print channels, including her fist 2011 first Identity Magbook and her #1 Amazon Bestseller, “Get All A’s in the Game of Life: Insights Along the Way”, Entrepreneur Edition. You can find her articles and tips cited online in The Huffington Post, EmpowHER, BlogHer, and Yahoo Shine; as well as in books and magazines published by Harper Collins, Bright Street Books, Reinvention Press.

Susan aspires to fully embody the notions of the modern-day woman that she advocates for all women. She successfully juggles and enjoys the Mompreneur life, adventure, dancing, golf, and traveling with the loving support of her husband and twin toddlers in The Poconos, PA.

Get to Know Me in a SNAPSHOT

The photos below are a glimpse into my energy and my life.  Family, clients, students, friends and more!
Client Appreciation
If you could bottle her energy, enthusiasm and positive nature, you would have a guaranteed formula for success! Susan is an eternal optimist who recharges everyone around her with her positive spirit. I am always inspired by observing all that Susan undertakes. She is a wonderful role model to women and entrepreneurs everywhere and she continuously amazes those around her. We at B.I.G. are both proud and grateful to have had Susan as one of our pod leaders. Through her, our brand is wonderfully represented and she epitomizes our mission of “women empowering women” to fulfillment.”
Tara Gilvar

CEO, Believe, Inspire, Grow

“As an entrepreneur, there are certain characteristics that stand out when you work closely with other people. Sometimes it’s passion or desire, maybe commitment or attention to detail… Other times, it’s all of those things and then maybe something else, something special. Having known Susan for several years, both personally and professionally, I’d have to say that she has it – that something special you look for in others that inspires you. Susan inspires me to do more, to reach out, to improve myself and to nurture others. I’m very thankful for that and I’m confident that she can do the same for you…”
Erice Burke

VP, Exigent Technologies & Stakeholder at eFileFAST

Susan is one of the most genuine, hard-working and real women I know. With her guidance and infectious energy I lost 5 pounds in the first 2 weeks of working with her, I’m able to focus with more clarity and I’m having so much fun. She has a knack for seeing through the “junk” of life and getting right at the heart of what matters to each of us. I’ve watched her in a group setting, and her enthusiasm is so authentic and always there. On those days when I don’t feel like I can give my best, I know that Susan will be right there for me to pull my through. The results both physically and mentally have been incredible.

Sarah Walton

Business Mentor, Speaker and Author,

“Susan’s programs has led to clients re-entering the workforce, starting new businesses, and returning to school.  Asking “What will I do next, not in-spite-of, but because-of the challenges life has given me?” has proven to be a very powerful, life-changing program.”
Lisa Villont

Program Outreach Specialist, Wounded Warrior

“I love your energy, it’s truly contagious and you tap into feminine energy completely.  I was observing the women around me and I noticed how, as the afternoon progressed, they just opened up and felt their essence.  A beautiful thing to watch.”
Susan M

Workshop/Program Participant

‘Crazy-busy’ is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.

Brene Brown

#1 New York Times Bestselling Author,

“I met Susan Vernicek at a Master Mind group she organized on I was new to the PA area and wanted to connect with like-minded women who were interested in achieving their personal and professional goals. I went to the first meeting and learned more about Susan and all that she had been able to accomplish and decided I would engage her in a separate conversation about her professional coaching services. I’m glad I did. Even though I had a clear idea of where I wanted to be professionally I was not functioning at my optimum level and kept running into self-created limitations. Susan’s approach was exactly what I needed. Her assignments helped me to assess certain ideas that weren’t at the forefront of my thinking. She helped me to adjust my strategy and gave me new ways to look at the way that I was working. Susan has been great at getting me to move forward. I value her perspective and insights on many issues and she always has tons of resources and encouragement on hand whenever I need it.  I am learning so much and I believe that I have already accomplished more than I could have without her. Susan exemplifies the very best qualities of a professional coach. She is passionate about the work she does and is always willing to do whatever it takes to help you become your personal best. I unequivocally recommend Susan Vernicek.
—Xiomara D. Cotton

Discover your Power & Ignite your Life

I developed my unique formula after years of trial and error, working with thousands of women and tracking their successes.  
I feel passionate and empowered to help others SEE that their lives and dreams are worth living in a big way.

Month 1:: Accept / Embrace
FOUNDATIONAL WORK: During the first month we are going to lay the foundation for motivation, nutrition, discipline, and acceptance.

Month 2:: Appreciation / Gratitude
Heart-centered work:  We’ll dive into how
appreciation is the glue to success, the components of happiness and how the power of Appreciation ignites your life.

Month 3:: Achieve /Succeed
CONNECTING ALL THE PIECES TOGETHER:  It is time to see the abundance of opportunities around you; you will begin to see your unlimited potential. We’ll dive into the power of achieving and creating rituals that will support your transformation.

Content Delivery 

This is a short form course, with video recordings that will be released to you on a weekly basis, and where you will receive worksheets with prompts and thought provoking questions to answer.  These worksheets are meant to increase your awareness around your life and to help you create the change you desire.


We will meet once a week in a private group session, where you will have the chance to ask me any questions that may have come up during the week, any challenges you would like to discuss and receive any support and resources you will need.  This is your chance to get 1:1 support and be coached by me.


Community of Support

We will engage in a closed Facebook group, where I will pop in and support you even more.  Plus, you will be joined by others who are also ready to ignite their inner fire and change their lives, and this will help motivate you even more to move forward.

Mindset Coach, Susan Vernicek


40 Mindful + Energizing MomLife + BizLife Shifts for a More Balanced Mompreneur Life!

Mindset + Achieve Coaching Program for Mompreneurs

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