27: When Your Life Gets Hijacked

How do you react when life feels out of control?

In this episode, we’re talking about what to do when your life gets hijacked. I want to teach you the mindset and approach that you can take when things get crazy.

This has happened to me pretty frequently throughout my life. Life has thrown curveballs, and I’ve had to learn how to respond to them. Do I throw a pity party or do I come up with a solution? It’s up to me.

We have so many choices to make in our lives, and it’s important to accept responsibility for those choices. How we respond to these moments is one of those choices.

In Today’s Episode We Discuss:


  • The many choices we are faced with in life
  • Taking responsibility for your choices
  • What to do when things seem out of your control
  • How to stick with your goals when your life is hijacked
  • Creating a plan to get things back on track
  • Taking the initiative to control what you can
  • Shifting gears when life throws a curveball
  • Why you should avoid throwing a pity party
  • Separating the facts from your thoughts and feelings

Sometimes life gets hijacked, but you get to decide how you move forward. I hope this episode shows you how you can handle those moments when you feel out of control so that you can get back behind the wheel of your life.

If you need help separating facts, thoughts, and emotions when life gets hijacked, let’s chat. I can teach you to navigate those moments when the drama creeps in.


Download the Get All A’s Venn Diagram


Review on Apple Podcasts:


If you are loving the podcast, I would so appreciate it if you would leave me a review on Apple Podcasts. I read them all! Click here to review, then select “Ratings and Reviews” and “Write a Review”. It is so easy and so appreciated!

Signature Offer

My name is Susan Vernicek, and I’m a mindset coach, speaker, and author. My signature offer is the Mindset + Achieve™ Course and Coaching Program. It’s a high-touch, all-inclusive coaching and membership program that brings simplicity and consistency to your MomLife + BizLife. My proven framework helps Mompreneurs discover their own customized formula for self-care, family time, and a profitable business so they can become confident women, conscious mothers, and badass business owners.

If this support sounds like the kind of support that you need in your MomLife + BizLife, I encourage you to schedule a consult call with me! You can do that here: http://susanvernicek.com/chat

Listen and Follow on Your Favorite Platform

Let’s Connect!